RED RICE DOSA
Red rice is a special variety of rice, which is hulled or partially hulled, and has a red husk, unlike the more common brown rice. It is also known as weedy rice. Red rice has a nutty flavor. Other different names for the red rice are Red cargo rice, Kerala matta rice, erra biyyum in Telugu and also kavuni or puttu arisi in tamilnadu. HEALTH BENEFITS 1. Red rice has high nutritional values, compared to the polished rice varieties. 2. The fat content in redrice is zero, and hence it is said to promote weight loss . 3. It has more fiber content and it is highly recommended for diabetic patients. 4. It is rich in iron, which helps in the production of RBC. 5. The antioxidants in the rice is an essential element which protects our skin from premature aging. RED RICE DOSA RED RICE INGREDIENTS 1. Red rice - 400gms 2. Idly rice - 300 gms 3. Urud dhall - 100 gms 4. Fenugreek seeds - 1 tablespoon 5. Salt to taste METHOD Soak redrice, idly rice, uru...